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Senior Classes
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The YWCA offers an array of exercise programs geared toward seniors.
Our senior classes teach the basics of strength training, physiology, nutrition,
and general wellness.
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Under Construction
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The Nereids Swim Club is a program which allows women of all ages to excercise, socialize
and become energized. Click here for the Nereids brochure
Additional Aquatics Programs information pending.
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YWCA of Central Massachusetts, 1 Salem Square, Worcester, MA, 01608
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